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6 Ways to Improve Your Eating Habits in 2015

Fresh Vegetables at Market For many people, the number one New Year's resolution is to improve their diet. Whether you want to lose weight, gain more energy or be a better role model for your children, it can be tough to know what changes are most important and how to implement them. To start your year off successfully, these are the top six ways to improve your eating habits in 2015. [...Read More]

What’s the Deal with the Fermented Food Trend?

SauerkrautA decade ago, hearing that something was fermented might mean that you threw it into the garbage. Today, however, fermented foods are flying off the grocery store shelves, and they are poised to become the newest superfood. [...Read More]

The Rise of Alternative Cooking Oils

Cooking Oils Although there was a brief period in the 1980s and 1990s where a low-fat diet was strongly encouraged, most medical professionals now believe that including some healthy fats in the daily diet is a smart and healthy choice. [...Read More]

What You Will Study in a Culinary Degree Program

Culinary StudentIf you are serious about becoming a culinary professional, then earning a degree should be the first step towards your new career. Whether you are interested in working as an executive chef in an upscale restaurant, running your own food truck or crafting beautiful desserts in a bakery, an associate or bachelor's degree program in the culinary arts will prepare you. Find out what you can expect from these culinary degree programs below, and get excited for journey to culinary success. [...Read More]

How Much Do You Really Know About That Shaker of Salt?

Salt Even if you never cook at home, you barely know how to boil water and your fridge is packed with takeout containers, you still probably have at least two major condiments at home: salt and pepper. Although salt is a huge part of your daily diet and an integral piece of a healthy body, most people don't give it a second thought. Find out why salt is so important to human health, the significant of salt in human history and what kinds of salt are currently used in cooking and food processing today. [...Read More]

Tips for Diabetics to Get Through the Holidays

Sweets and TreatsThe holiday season is a wonderful time full of goodwill, beautiful decorations and lots of delicious food. For diabetics, or those without the ability to produce or regulate insulin, the Christmas season can also feel like a minefield. Plates of cookies, heavy carbohydrate-rich meals and endless drinks can lead to blood sugar fluctuations that leave you feeling exhausted rather than merry. The following tips can help diabetics make it through the holidays with their cheer intact. [...Read More]

5 Easy Ideas for Christmas Morning Breakfast

Breakfast Casserole For most people who celebrate Christmas, the biggest meal of the day starts in the afternoon or evening and features a turkey or perhaps a ham. To start the holiday off sweetly, however, a great breakfast is key. Rather than spending hours preparing a feast, try out one of these five easy ideas for a memorable and delicious Christmas morning breakfast. [...Read More]

5 Ways to Simplify Your Holiday Cooking

Holiday Meal with FamilyCooking for friends and family members over the holidays can be a lot of fun, and a fantastic meal is the perfect way to make wonderful memories for years to come. However, cooking for a crowd can also be stressful, especially when you're preparing a significant meal like a Christmas turkey with all the sides. To make it easier, keep in mind these five ways to simplify your holiday cooking. [...Read More]

Holiday Alternatives for the Vegetarians in Your Life

Women CookingWhether you are a vegetarian or you're hosting a Christmas meal that will be attended by vegetarian family members, you might want to investigate some alternative dishes that appeal to all tastes and dining preferences. While you can still opt to have a turkey take center stage on Christmas, you might also want to include some tasty dishes that don't contain any meat. Whether you want to stick to traditional holiday cuisine or branch out, these ideas are the perfect way to get started and plan an unforgettable meal that carnivores and herbivores alike will enjoy. [...Read More]

Finding the Right Path in the Culinary Industry

Chef Discussing Menu Love food? So do a lot of people. If you want to get ahead in the culinary industry, which can be incredibly competitive, you have to have a plan. The first step in that plan should be narrowing down the many options in the field and settling on a path that can get you to your dream career. The following tips can help you determine the right path for your culinary goals and your future. [...Read More]

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