Eating Healthy: Tasty New Solutions to Familiar Problems
Many dieters struggle to stick with their annual resolutions much further than February, and Beth Weinhouse writes a great article for Reader’s Digest explaining the most common slips and how to get around them.
If you regularly grab fast food on the go, you can pick up some of the lower calorie options now available through 7-Eleven. To satisfy a sweet tooth, indulge in a Greek yogurt pop made by Yasso that is tasty without the fat. For a drink on a Saturday night, try the low-calorie Skinnygirl options for a change. Read the article to learn more about these simple ways to stay on track.
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